An introduction to basic poses, breathing practices, and meditation

Category : Health & Fitness, Yoga

Train Your Mind and Heal Your Life

Category : Health & Fitness, Yoga

Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques.

Category : Health & Fitness, Yoga

Learn how to create Yoga-Classes and Yoga-Sequences for physical, mental and emotional harmony.

Category : Health & Fitness, Yoga

Learn how to relax your mind and let me take you on some beautiful journeys through meditation.

Category : Health & Fitness, Yoga

Health-Giving alignments of 24 key Yoga Poses in order to avoid injuries and gain long-term benefits from your practice.

Category : Health & Fitness, Yoga

Help Kids Become Focused, Mindful, and Calm with Yoga at School and Home Through Poses, Games, Stories and More.

Category : Health & Fitness, Yoga

Hatha Yoga for Newbies

Category : Health & Fitness, Yoga

Breathe Your Way to Your Best Self

Category : Health & Fitness, Yoga

Your step by step guide to better posture, less aches and pains and good nutrition if your job involves sitting all day

Category : Health & Fitness, Yoga

An introduction to the Daoist Arts of Lishi (Tai Chi, Yoga, Qigong, Breathing and Moving Meditation)

Category : Health & Fitness, Yoga

Experience and learn how to teach Yoga Nidra

Category : Health & Fitness, Yoga

Prenatal Yoga and Preparations for the Childbirth.

Category : Health & Fitness, Yoga

Clarify intention, learn simple techniques, and establish dedication for success

Category : Health & Fitness, Yoga